The Integration Program

Meditation is a wonderful aid to spiritual growth, but it is not enough to truly make rapid transformation in the quality of one's life. The gains of meditation need to be integrated into every facet of our life. That is what The Integration Program is all about.

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The Integration Program
Accelerate Your Personal and Spiritual Growth

Why the Integration Program?

Meditation isn’t just about feeling peaceful for 20 minutes—it’s about transforming your entire life. That only happens when we bring the stillness, clarity, and joy we touch in meditation into our everyday experiences. That’s where this program comes in.

Through the Integration Program, you’ll start to:

Feel more in flow, less in fight
Live with greater peace and joy
Connect more deeply to your heart
Break free from old patterns and self-sabotage
Improve your relationships naturally
Access clearer intuition and self-awareness

What Makes Integration Work?

Here’s what we focus on to make those changes stick:

Contemplation: Tap into deeper truths and start letting go of ego-driven habits. You’ll connect more with your authentic self, step by step.
Conscious Reprogramming: With audio tools and gentle brainwave support, you’ll rewire your thinking—aligning both conscious and subconscious with the insights you gain.
Heart-Centered Living: We keep coming back to the heart. It’s your anchor, your guide, and your doorway into deeper presence.
Reflective Reading: We study meaningful, high-vibration works that stir something inside—and help you see your path with new clarity.
Developing the Heart’s Facets: Each month we explore qualities like joy, gratitude, and presence—not just as ideas, but as lived experiences.
Nervous System Rest: Real growth needs rest. Our retreats give your system the deep reset it needs to release old wiring and settle into new ways of being.
Community Support: It’s easier—and more joyful—when we do this together. Group practice, shared insights, and heartfelt encouragement make a big difference.

What's Included

Group Mentoring (2x/month): Live Zoom sessions with teachings, guided contemplations, Q&A, and individual mentoring—all focused on one Facet of the Heart each month.
Conscious Reprogramming Audios: Monthly audio sessions and two guided contemplations to help release old patterns and reinforce new awareness.
Mini-Courses (7–10 Days): Daily video prompts, journaling suggestions, and practices focused on the monthly heart theme.
Monthly Book Study: One powerful book each month to deepen your insight. I’ll share my reflections, and we’ll discuss the key takeaways in our sessions.
Online Retreats: Optional but deeply restorative. These discounted retreats offer extended time to rest, reflect, and recharge, centered on a monthly theme.
Supportive Community: Stay connected between sessions with a private space to find support, share insights, and grow together with other Integration Program participants.

Program Details

Commitment: A six-month commitment is required to ensure sustained growth.
Tuition: $150 per month for 6 months or $850 one-time fee. This tuition allows you to participate in retreats and immersions at a discounted price ($50 per retreat).
Schedule: Sessions are held on the first and third Tuesday of each month, from 3:00 PM to 5:00 PM Eastern Time.
Registration: To enroll, please email Dr. Dugliss at [email protected].

This program is designed to support and accelerate your personal and spiritual growth in a nurturing and collaborative environment. We look forward to embarking on this transformative journey with you!